Hatha Back Bending Workshop
Overview This special 1.5 hour workshop will feature a comprehensive Hatha Yoga session, focusing on heart-opening back bends. We'll begin with a cacao ceremony to facilitate an expansive and nourishing practice. The practice is suitable for beginners, though it will be more intensive than our regular classes. Participants are encouraged to go at their own pace and honor their personal experience. What's Included: Cacao Ceremony: Begin the evening with a heart-opening cacao ceremony. Experience the ancient tradition of drinking pure cacao to connect deeply with yourself and others, fostering a sense of unity and
