Seasonal Retreats
Slow down, reset, and honour the rhythm of the seasons.
What Are Seasonal Retreats?
Our seasonal retreats are immersive studio experiences designed to help you reconnect with nature, yourself, and the energy of the changing seasons. These 3- to 4-hour mini retreats offer a rich blend of grounding movement, intentional rest, sound healing, and seasonal rituals.
Held in-studio at Breathe Better Yoga in Limerick, they’re a sanctuary from the busyness of everyday life — a chance to pause, reflect, and realign.
What’s Included:
Each retreat is unique, but may include:
Hatha or Yin yoga
Breathwork and guided meditation
Sound bath or healing instruments
Rituals and journaling
Cacao ceremony
Seasonal activities (e.g. flower crowns, candle making, nature walks)
Nourishing snacks or light seasonal food
A thoughtful welcome gift to take home
Everything is beginner-friendly and all materials are provided.
Why Invest in a Retreat?
Modern life is fast-paced — retreats offer an intentional pause. When you step away from daily demands and immerse yourself in a nourishing environment, even for a few hours, it can shift everything.
You’ll leave with:
A deeper connection to your body and breath
Tools for relaxation, clarity, and emotional balance
Renewed energy and intention for the season ahead
Whether you’re seeking rest, reflection, or ritual, these retreats provide lasting benefits beyond the mat.
Previous Retreats
Past themes have included:
Samhain Roots & Ritual — A firelit journey into ancestral grounding
Imbolc Awakening — Celebrate light, connection, and new growth
Spring Flow & Flourish — Cleanse, refresh, and plant new intentions
No two rituals are ever the same — each month is lovingly crafted to reflect the season and the moon’s energy.
Testimonials
The Christmas mini retreat was lovely and relaxing and the creative aspect with the hot drinks and sweet treats were such a great idea! It was so much much fun! It was a really lovely touch. Thank you! See you again!
Kelly’s Samhain workshop with hot cacao and delicious treats was otherworldly I would definitely recommend the workshops. Kelly puts so much detail into everything.
I absolutely adore Kelly’s classes. I would highly recommend her classes to elevate stress, and to just completely relax. She focuses on breath work, which really elevates my anxiety. Kelly is so down to earth and I feel immediately relaxed with her. I’m looking forward to our next workshops.
