Overview
Renew your energy for this January’s Full Moon.
Prepare for the first Full Moon of 2025 with this special workshop designed to help you release, reflect, and re-energize. Through a blend of dynamic breathwork, guided visualization, intuitive movement, and a deeply restorative sound bath, this workshop will empower you to align with your intentions for the year ahead.
Take time to let go of the old and make space for what’s to come, all under the powerful energy of the Full Moon.
This workshop includes:
- Gentle movement flow to embody renewal.
- Conscious connected breathwork to re-energize and awaken.
- A moonlit journey guided visualization for reflection and intention-setting.
- Quiet reflection to solidify intentions.
- A crystal sound bath for deep relaxation and integration.
- Mats, props, and blankets provided for your comfort.
No prior experience is needed. Whether you’re new to these practices or returning for another full moon ritual, this workshop is a space to embrace self-discovery and renewal.
What to Expect
- Intuitive movement flow to embody your energy.
- Guided dynamic breathwork session for revitalization.
- Moonlit journey visualization with sound integration.
- A crystal sound bath for deep relaxation.
Workshop Cost:
€25 / non-members
€20 / members
Workshop Schedule
Sunday 12th January
6pm – 7.30pm
Breathe Better Yoga, 3 Michael Street, V94 4X26
What’s Included:
