This May marks six months since opening the doors to our studio in Limerick. What started as a small dream has now become a space of movement, stillness, laughter, and connection.

To honour that milestone—and to thank you for being part of it—I’ve created 6 for 6:

Each week, I’ll be sharing something special—whether it’s a new course, a class pass, a community ritual, or a soulful giveaway.

You’re warmly invited to follow along and take part in whatever speaks to you.

This week is about easing back in—whether you’re returning to your mat after a break or just starting out. It’s okay to meet yourself where you are.

We’re celebrating breath, flexibility (in body and schedule), and gentle support.

Our Yin-Yang class on Monday evening will be a special Full Moon-themed practice—blending movement, stillness, and breath to reflect and release.
📍 Free for members · Drop-ins welcome

This short seated yoga class is perfect if you’re low on energy, dealing with stiffness, or simply want to move gently. All you need is a chair and a few quiet minutes.

🗓 Releasing Tuesday morning (13th May) on YouTube and the blog.

Looking for flexibility without a long-term commitment? This pass gives you 5 studio classes to use over 5 weeks—join once a week, or double up when you need it most. Come to any combination of our weekly classes that suits your schedule.

My new 30-Hour Accredited Breathwork Practitioner Course is officially live.

This self-paced journey blends science, soul, and practice—designed for yoga teachers, space-holders, and curious breath-lovers ready to go deeper.