Women’s Circle: Release & Reconnect
Overview Women’s Circle: Release & Reconnect Join us for a special Women’s Circle to celebrate, reconnect, and release for Internation Womens Day. This evening is a space for self-care, deep relaxation, and connection with your feminine energy. Through cacao, sound healing, and a nourishing Happy Hips Yin practice, you’ll be guided to soften, let go, and honor yourself. What to Expect A heart-opening cacao ritual A soothing sound bath & guided meditation A deeply releasing Happy Hips Yin Yoga session A supportive and nurturing women’s circle Workshop Cost: Members: €24 Non-Members: €30 Book now
Heart Awakening: A Full Moon Ritual
Overview Heart Awakening: A Full Moon Ritual Join us for a heart-centered evening under the luminous February Full Moon, known as the Snow Moon. This ritual is designed to awaken the heart, release emotional layers, and cultivate deep self-love and connection. What to Expect Heart-Opening Cacao Ceremony: Begin with a warm cup of ceremonial cacao to open your heart and set sacred intentions for the evening. Lunar-Themed Breathwork: Gentle breath practices to create space within, grounding you in the present moment. Yin Yoga for the Heart: A nourishing, heart-focused Yin sequence with affirmations, designed to release tension and
Journey to Light: A Winter Solstice Workshop
Overview The journey to light begins on 21 December As the Winter Solstice marks the longest night of the year, it also heralds the return of the light. Join us for an intimate and reflective evening workshop to honor this sacred turning point, balancing the stillness of darkness with the promise of brighter days ahead. Through ritual, movement, meditation, and sound, we’ll explore the theme of transition and renewal. You’ll leave feeling grounded, inspired, and aligned with the solstice’s energy of light and rebirth. What to Expect Intention Jar Ritual: Begin your solstice journey by crafting a spell
Online 25 Days of Christmas Wellness Challenge
About this Online Challenge Start Your Wellness Journey Today & Embrace a Calm, Joyful Christmas Season Christmas is the perfect time to reflect, relax, and nurture your well-being. With the 25 Days of Christmas Wellness Challenge, you’ll receive daily wellness practices designed to help you stay grounded, energized, and stress-free throughout the festive season. Whether you're looking to create a new routine or just want to enjoy a moment of peace every day, this challenge offers a perfect balance of yoga, breathwork, and meditation. From December 1st to December 25th, enjoy a curated selection of short, manageable sessions
Cocktail Yoga Halloween Party
Overview Sip, Stretch, and Celebrate: A Halloween Yoga Extravaganza This Halloween, join us for a unique and spooky blend of yoga, mindfulness, and festive fun! Our Cocktail Yoga Halloween Party is designed to be accessible for everyone—no yoga experience required—and is all about enjoying the evening with a playful, social spirit. Here’s what you can expect: Chair Yoga: Move through a series of seated poses with a Halloween twist. Trick or Treat Yoga Challenge: Draw from our cauldron of surprises and tackle yoga-based challenges. Signature Cocktails: Sip on our Halloween-themed signature cocktail or choose your favorite from the
Samhain Workshop: Roots
Overview Reconnect with Your Roots in this Transformative Samhain Experience What is Samhain? Samhain, one of the most ancient Celtic festivals, marks the end of the harvest season and the beginning of winter. Traditionally celebrated on October 31st, it is a time when the veil between worlds is at its thinnest, allowing us to connect more deeply with the spirit world and our ancestors. Samhain is a powerful moment for reflection, release, and renewal as we honor the cycles of life, death, and rebirth. It is the original pagan festival that evolved into modern-day Halloween, steeped in rituals
Hatha Yoga
Overview Experience the essence of yoga with with our Hatha Yoga 4-week course. Hatha yoga is a traditional form of yoga that focuses on physical postures (asanas) and breath control (pranayama) to achieve balance between body and mind. In our beginner-friendly class, you'll explore foundational yoga poses and breathing techniques at a slower pace, allowing you to build strength, flexibility, and mindfulness. A Hatha Yoga class is designed to deepen your practice and enhance your well-being. Each week, we will focus on specific areas of the body, incorporating essential elements of yoga such as pranayam/breathwork, meditation, kriyas (cleansing
Breathe & Restore: Yin Series
Overview Discover the transformative power of breath and gentle movement in our "Breathe & Restore: Yin Series." Breathe and Restore is designed to guide you through a holistic journey, combining the calming benefits of yin yoga with the deep relaxation of breathwork, functional movements, and other integrative practices. Each 60-minute session is thoughtfully crafted to help you release tension, improve flexibility, and achieve a state of deep inner peace. Throughout the series, you will experience the profound effects of cacao ceremonies, sound healing, and Yoga Nidra. Our unique approach integrates breath awareness into every aspect of the practice,
