Women’s Circle: Release & Reconnect
Overview Women’s Circle: Release & Reconnect Join us for a special Women’s Circle to celebrate, reconnect, and release for Internation Womens Day. This evening is a space for self-care, deep relaxation, and connection with your feminine energy. Through cacao, sound healing, and a nourishing Happy Hips Yin practice, you’ll be guided to soften, let go, and honor yourself. What to Expect A heart-opening cacao ritual A soothing sound bath & guided meditation A deeply releasing Happy Hips Yin Yoga session A supportive and nurturing women’s circle Workshop Cost: Members: €24 Non-Members: €30 Book now
Flow & Flourish: A Spring Retreat
Overview A Perfect Spring Reset – Or a Thoughtful Mother’s Day Gift As nature awakens and the days grow longer, take time to reconnect, recharge, and flow into spring with renewed energy. This half-day retreat is designed to help you release winter’s heaviness, move mindfully, and embrace the season ahead with clarity and ease. Whether you're looking for a wellness reset or searching for a meaningful Mother’s Day gift, this retreat offers the perfect balance of movement, relaxation, and connection. Treat yourself—or bring your mother, daughter, or a loved one for a special shared experience. What to Expect
Heart Awakening: A Full Moon Ritual
Overview Heart Awakening: A Full Moon Ritual Join us for a heart-centered evening under the luminous February Full Moon, known as the Snow Moon. This ritual is designed to awaken the heart, release emotional layers, and cultivate deep self-love and connection. What to Expect Heart-Opening Cacao Ceremony: Begin with a warm cup of ceremonial cacao to open your heart and set sacred intentions for the evening. Lunar-Themed Breathwork: Gentle breath practices to create space within, grounding you in the present moment. Yin Yoga for the Heart: A nourishing, heart-focused Yin sequence with affirmations, designed to release tension and
Breathe & Restore: Yin Series
Overview Discover the transformative power of breath and gentle movement in our "Breathe & Restore: Yin Series." Breathe and Restore is designed to guide you through a holistic journey, combining the calming benefits of yin yoga with the deep relaxation of breathwork, functional movements, and other integrative practices. Each 60-minute session is thoughtfully crafted to help you release tension, improve flexibility, and achieve a state of deep inner peace. Throughout the series, you will experience the profound effects of cacao ceremonies, sound healing, and Yoga Nidra. Our unique approach integrates breath awareness into every aspect of the practice,
